10 Tips to Cure Memory Issues in Kids and Teens Fast

Looking for the best ways to boost the memory of your kid or teenager? Then, you must check out the essential tips to treat memory issues speedily.

1. Press Your Fist

One study suggests that grabbing the right hand and pressing it tightly, helps memorize shopping lists and phone numbers quickly. Later, clench out the left fist. Researchers think that the movements activate brain areas key to storing and recalling memories.

2. Learn Something Before Sleeping

The best method to secure a memory is to ask your little one to go through the matter just before going to bed. It is because some new interfering memories will help to remember the upcoming day.

3. Watch Out Cute Kitten Photos

Looking at the pictures of baby animals (puppies or kittens) doesn’t just feel warm inside but also helps your kid or teen concentrate better. One study says that it can improve performance score by 44%.

4. Flutter Your Eyes

Jiggling eyes from side to side for nearly 30 seconds leads to a hike in concentration. This is because the right and left sides of the brain perform diverse functions and increase communication between them, which can enhance mental performance.

5. Drink Red Wine

Did you know 1/2 glass of red wine can help treat memory issues? Yes, doing this increases cognitive ability and memory. The micronutrients (flavonoids) present in the red wine boost brain function.

6. Watch Out Beauty Of Nature

Tell your kid or teenager to look at the pictures of nature. It leads to a significant effect on memory and helps to boost brain performance by 20%.

7. Do Salsa

Music with robust patterns and rhythms (like salsa and reggae) are excellent memory booster. Remember, the more complicated the dance, the more use of the brain. It produces an excellent result for teens and kids who have Alzheimer’s disease.

8. Learn a New Language

Ask your child to learn a new language as it helps to boost brain power. It results in improved intelligence and verbal fluency.

9. Avoid Taking Cannabis

According to a new study, teens who are addicted to taking cannabis daily are at high risk of permanent damage to their intelligence, memory, and attention period. Therefore, if your child is a cannabis addict, ask him/her to stop it immediately.

10. Get Adequate Sleep

A good rest is another remedy to treat memory issues in kids and teens in no time. Doing this activates the parts of the brain and results in improved memory.