Saffron Benefits for Diabetes, Heart Diseases & More
Discover saffron benefits in our post. Saffron is the most expensive culinary ingredient all over the world. Due to its high medicinal properties; it can treat many health disorders like cancer, memory loss, kidney stones, anemia, Parkinson’s disease, cold, arthritis, vitality, menstrual cramps, depression, and much more. Saffron oil and its extracts are good for weight loss and to burn extra carbohydrates.
Saffron Benefits | Advantage of Saffron
Benefits of kesar include:
Heart Diseases
Saffron tea’s daily consumption is excellent for treating heart issues, gas, and stomach ulcers.
You Will Need:
a) 3 saffron strands
b) 1 cup water
c) Cinnamon (optional)
Steps:
a) Steep saffron strands in 1 cup warm water.
b) Do this for nearly 20 to 25 minutes.
Note: you can also add cinnamon in it for enhanced taste.
c) Steep the solution and cool it down.
d) Drink this saffron tea two times daily.
Diabetes
You Will Need:
a) 1/2 tbsp clarified butter
b) 1 tbsp saffron powder
Steps:
a) Take a mix of saffron and clarified butter.
b) Consume it daily.
Insomnia
You Will Need:
a) 6 to 8 saffron strands
b) 1/2 cup water
Steps:
a) Make an infusion using saffron strands by steeping it in water.
b) Drink this mixture to heal gas, insomnia, and Colic.
Tip 2:
You Will Need:
a) 1 tsp raw honey
b) 3 saffron strands
c) 1 cup hot milk
Steps:
a) Add saffron strands in hot milk.
b) Now add honey to it and mix them well.
c) Drink this blend before sleeping.
d) Follow his every night to heal insomnia fast.
Urine Retention
You Will Need:
a) 2 saffron strands
b) 1 tbsp honey
c) 1 tsp honey
Steps:
a) Take saffron strands and put them in the water.
b) Leave it overnight and add honey to it the next morning.
c) Mix it well and drink this water.
d) Do this process daily.
Inflammation Gums
You Will Need:
a) 1/2 tsp honey
b) 1 tbsp saffron powder
Steps:
a) Take a saffron powder and add honey to it.
b) Mix it well and softly massage this over affected gums for 15 minutes.
c) Do this every day till it disappears.
Fever
Fever reduction is one of the major saffron benefits.
You Will Need:
a) 1 bowl of water
b) 1 tsp saffron powder
Steps:
a) Take a saffron powder and put this in water.
b) Steep it for 40 minutes and cool it down.
c) Now drink this several times a day after every 1 hour.
d) Do this till you get relief.
Digestive System
You Will Need:
a) 1 tsp honey
b) 1 cup water
c) 1 cup saffron powder
Steps:
a) Take a saffron powder and add it to water.
b) Now boil this and cool it down a little bit.
c) Add honey to it and mix properly.
d) Finally, take it and consume this daily.
Cures Fatigue
You Will Need:
a) Saffron stigmas
b) 1 cup vegetable oil
Steps:
a) Prepare tincture by adding saffron to vegetable oil
b) Now drink two drops of this solution there to four times a day.
Cold and Congestion
Steps:
a) 1/2 tsp saffron
b) Hot milk
Steps:
a) Combine saffron in hot milk.
b) Now apply this over your forehead, nose, and temples.
Treat Premenstrual Syndrome
Saffron benefits also include lowering the symptoms of premenstrual syndrome such as bloating, abdominal cramps, and irritability.
You Will Need:
a) 1 tsp saffron
b) 1/4 cup water
Steps:
a) Boil saffron in water till you get almost 1 tbsp.
b) Now divide this into three equal portions and drink each part combined with equal amounts of water.
c) Repeat this procedure for nearly two days.
Sexual Debility
You Will Need:
a) 1/8 tsp saffron powder
b) 1 cup milk
Steps:
a) Mix the saffron powder in 1 cup milk.
b) Consume this homemade drink twice a day.
Erectile Dysfunction and Low Sperm Count
Steps:
a) 5 or 6 blanched almonds
b) Clarified butter
c) Milk
d) Saffron
Steps:
a) Crush all of the above with milk and saffron.
b) Consume this paste in the night before sleeping.
Gout and Leukemia
Tip: Consume meadow saffron in this diluted form.
Asthma
Saffron lowers the inflammation in the lungs thereby making more air make its way through the lungs. It results in normal breathing and also asthma attacks.
Tip: Drink several cups of saffron tea for a few days to lower the risk of asthma attack.
CAUTION:
Avoid this during the early stages of pregnancy as it can cause uterine contractions and induce labor. But a pregnant lady can take a pinch of saffron mixed in half a cup of milk.
